-
Re: Quick question
One can gain 5 pounds eating a couple salty meals and drinking a lot of water. One can lose 5 pounds after a couple heavy bowel movements. Do you get it? Lol4 -
Re: Red Light Therapy
Considering what various spectrums of electromagnetic radiation are capable of doing to the human body I would have a hard time believing that it could have no effects...1 -
Re: finding difficult to Over head press
Perhaps Wendler 5/3/1 would be more suited to your preferences...2 -
Re: BMI (Body Mass Index)
I believe the point is that one can have a BMI that identifies them as obese without actually being “obese”...0 -
Re: Strength trainging whole body vs isolation workouts
Unfortunately that type of training has minimal effectiveness beyond a few weeks, as you are discovering. Make do with what you have until better equipment is available. Maybe some of the body weight…0
