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Re: Letting go to meet calorie intake / maintenance
Just like anything in life if it’s something you really want you find ways to make it happen, instead of excuses why it won’t...0 -
Re: Letting go to meet calorie intake / maintenance
Not sure what your end goals are but here is some info that you may find useful: https://startingstrength.com/article/maybe-you-should-gain-weight https://jimwendler.com/blogs/jimwendler-com/10108506…0 -
Re: Any advice on creatine?
https://startingstrength.com/training/stop-wasting-money-nutrition-supplements-that-actually-work1 -
Snow Shoveling - Exercise or Health Risk
Shoveling snow can result in fatal heart attacks, back injuries and aggravate respiratory conditions such as asthma and bronchitis. I have a hard time considering this nefarious activity to be "…1 -
Re: Snow Shoveling - Exercise or Health Risk
Actually we don’t want to hear about it 😁8
