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Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Well it's been 18wks. I have resumed lifting with running. Today I tested my deadlift. 135 and 225 felt explosive. 315 felt heavy and 365 was like RPE 9.9 but my grip slipped because I was lifting DO…4 -
Re: April 2017 Running Challenge
4/2 - TM 3.1mi progressive run. 6.1 - 7.7mph. Recovery/easy paces. I literally drove to gym after Chipotle lol. Not the best idea. I then tried out all the new weights and machines at my new gym for …8 -
Re: April 2017 Running Challenge
Dayyum! Awesome job! Starting April of with a BANG!!1 -
Re: April 2017 Running Challenge
4/1 - 30mi. Kept it easy, LSD pace. Rolling hills. Sike! Rest/10 :D April: 0/200mi (Awesome start lol)8 -
Re: April 2017 Running Challenge
100k, Death Race, BQ...Bada$$! That is awesome! You can do it!! Anything with "Death" in the name is an auto sign up for me! :smiley:3
