-
Re: A Good Alcohol Drink For Diet?
FTFY. For Tiny Dancer and Ann - Ballast Point has a great selection of tasty offerings! I haven't tried the Grapefruit Sculpin yet -- almost entirely because I have been shying away from higher ABV b…3 -
Re: I drink a lot of soda. Anyone have any suggestions to help cut the soda out??
[emphasis added by me] Not going to wade into the soda wars as they've been done to death before . . . However, I would very much like to see some dogs that, given the opportunity to scarf on some GM…6 -
Re: Counting calories when eating out?
You should do what works for you - not disputing that at all (as should all lurkers). But I found it helpful to work at getting better and more confident at estimating calories on meals I didn't prep…1 -
Re: Like India Pale Ale? Here are the lowest calorie choices...
The above chart -- I think of it as the rule of 30 or 40. If a 12 oz can / bottle, 30*ABV gives a good estimate; if a 16 oz (US) pint, 40*ABV gives a good estimate.2 -
Re: lift while loosing weight or after?
I am going to go way, way out on a limb . . . nah, not really. You'll get more or less the same answer from most, I expect. Start lifting yesterday. Lifting, or some other form of resistance training…5
