-
Re: How can you actually tell what your body frame?
Clothes don't, no. You need to look at parts of your body that are nearly all bone, no overlaying muscle or fat. I've seen wrist measurements used and elbow, too. Here's a good article with a few dif…2 -
Re: Are we unfairly bashing foods that contain genetically modified organisms (G.M.O. foods)?
I've seen some interesting polls. Such and such percent of people are absolutely for labeling of foods containing GMOs. A fairly close number of people also want to label all foods containing DNA. Ob…7 -
Re: I can't stay motivated.
First of all, what your husband can do and what you can do are two totally different things. Men have an easier time losing weight than women and that's just how it is. Don't compare yourself and suf…5 -
Re: 130 lb to lose, starting today. Any tips?
Just think, when you reach your goal you can tell people that you're "half the woman you used to be"! :lol: First of all, forget what you think you know about weight loss. You seem to have …2 -
Re: Eating calories back
Use the scale and ensure that your portion sizes are in line with the entries you're choosing in MFP. How much you eat, not what you eat, will determine whether or not you will lose weight. Worry les…2