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Re: Feels like being gaslit by... everyone?
People are used to seeing you the way you used to look. I have a few people who used to be very overweight that still shock me, years later, by how thin they look even though I know they're still tec…3 -
Re: Summer = easy weight loss!
The winter here is the easiest time for me to exercise outside. Winter lows are in the 30s/40s (F) and highs are 50-70 F. I usually have a tan and am at my most fit December - March. In the summer, i…2 -
Re: Weight loss question
How have you determined that you're eating more calories than before? Were you tracking them before? If you mean that MFP is adding in exercise calories that you don't want to eat, then don't. Unless…2 -
Re: Day 1 (again)
I just started again last Monday. I managed to maintain my weight for several years without trying but it started to creep up on me again as I've lessened my physical activity level. Here's to a fres…2 -
Re: Share Your Tips For Staying Healthy on a Budget
The easiest way to save money is to only buy what you need! Make a meal plan and shop with that plan in mind. You can also save time if you plan meals that will reuse some of the items you've prepare…7
