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Re: Your weight at the time of your first diet vs your highest weight after
Not really, no. Overeating leads to obesity, not dieting. @PAV8888 makes some good points about loss of lean muscle mass over time, however, especially if you're talking about someone with a lifetime…6 -
Re: Help
To answer the original question: there's only one way to lose weight and that's to eat less calories than your body burns on an average basis and over a long enough period of time. There are no trick…1 -
Re: 130 lb to lose, starting today. Any tips?
Just think, when you reach your goal you can tell people that you're "half the woman you used to be"! :lol: First of all, forget what you think you know about weight loss. You seem to have …2 -
Re: I can't stay motivated.
First of all, what your husband can do and what you can do are two totally different things. Men have an easier time losing weight than women and that's just how it is. Don't compare yourself and suf…5 -
Re: Are we unfairly bashing foods that contain genetically modified organisms (G.M.O. foods)?
I've seen some interesting polls. Such and such percent of people are absolutely for labeling of foods containing GMOs. A fairly close number of people also want to label all foods containing DNA. Ob…7