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Re: I've hit "the plateau" after losing 65lbs in 9 months..dun dun dun! HELP ME!
You can log that low, certainly, but not close out the diary for the day. You get this statement and a button to add more entries. Based on your total calories consumed for today, you are likely not …1 -
Re: I've hit "the plateau" after losing 65lbs in 9 months..dun dun dun! HELP ME!
If you were eating 1100 calories I'm not surprised you were always hungry. 1200 is the minimum MFP will recommend. I'd have difficulty finding the willpower to eat less than that on a long term basis…2 -
Re: Open to suggestions!
Lots of reading from Dianne! In addition to those great posts, baby steps are key. Don't try to change your entire life overnight or you'll likely end up frustrated and overwhelmed. Start out by simp…1 -
Re: Ladies - weight and pants size?
5'4", 135 pounds. Large framed and I lift. I own pants in sizes 4, 6 and 8 that all fit. Wore a pair of size 4s last night and am wearing size 6 pants today. Since women's clothing sizes are com…22 -
Re: Maintaining in College
I actually lost 20 pounds my freshman year of college. :smile: I had gained them during my senior year because I had a job working at a fast food restaurant and wasn't involved in sports. I had littl…1
