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Re: Dieting in your 20s?! Why does everyone want to go out and eat!
As a person who once was in her 20s I can sympathize. I have a few suggestions...first of all pick one night where you'll eat a few wings or fries and a beer or two. Plan ahead for that day by eating…3 -
Re: Weight loss prediction
Sometimes I lie in bed in the morning and I think to myself, "I feel thinnish and kind of hollow. Light even. I bet I've lost at least a couple of pounds." NEVER HAS HAPPENED ONCE! But, in …3 -
Re: 29 y.o, morbidly obese and diabetic
I love that you understand how you got where you are. And that you're changing the direction of your life. It's obviously necessary for your health but I guarantee that you will feel so much better, …3 -
Re: Favorite Starbucks drink
I often get Chai Tea and then add some skim milk and an Equal or two. Tastes just as good as a Chai Latte!2 -
Re: Turned 50 and the weight starts
Don't let your age be an excuse. I have found it easier to lose weight after I was 40 and still find it easy at 52. But you have to move and eat less. As we age, it's easier to be sedentary and to ea…1