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Re: Chest question
I will get woo-d for this because every single time I've suggested that someone goes and sees this particular person's account someone woo's me. But here we go - there is this guy called Eugene Teo -…4 -
Re: How to Ensure a Successful Lean Bulk
depends on current shape as said above. I am half way through my bulk and I look fat. For me. I look solid when i'm all pumped and working out at the gym - sure - I look beastly even. But when i'm st…1 -
Re: Need good different recipe for chicken thighs
Sometimes when I am time poor and want something yummy, I just chuck the thighs in an oven proof dish and pour over a jar of Barilla pasta sauce (or any other good quality Italian real pasta sauce - …1 -
Re: Protein - Pre or Post or Both?
Oh and BTW, I just read that link to the alkaline diet that @apullum posted above. The only thing I can say is that for some people nightshades cause bloating (me. but i still eat eggplants anyway be…2 -
Re: Protein - Pre or Post or Both?
Doesn't matter when you have your shake, what will make you gain is if you eat more calories overall than you should.5