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I'm bored. So I don't know, AMA.
I have time to kill and am sick of telling people the same kitten on the forums - eat more, sugar won't kill you, eat less, CICO, weigh your food, etc. Ask me stuff. I will answer it. Or just say stuff.
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This or That - fit life edition
Yes, I copied this from some FB group. Squats | Deadlifts Fruit | Vegetables Burpees | Bike sprints Rowing | Stair Climber Leg Day | Arm Day BArbells | Dumbbells Jump rope | Box jumps Sled work | Battle ropes Kettle bell swings | Med ball slams What do you prefer?
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First proper bulk in ages
Hi guys! So i'm starting a bulk on Monday. I haven't run a bulk in a good 2 years. Not a proper one anyway. I have had various periods of stopping tracking and eating all the foods and therefore gaining the fats, but that's not counted as an actual properly tracked bulk. So, my question is, should I?: * measure all my bits…
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Anyone else comp prepping out here?
Just wondering. Sometimes feels a little lonely to be the only one of my flist though I love all my friends on there and they are giving me heaps of support! I suppose it's more of a commiseration type thing - as in "I'm hungry!" and "me too!" :wink: PS - diary is closed atm because a) not logging as am following prep plan…
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for the girls - mastopexy/augmentation
Hi ladies, Wasn't sure which category this falls under, but getting droopy breasts is a common thing to happen when you lose weight, so support I suppose is apt! Has anyone had mastopexy or augmentation or both? If so, would you like to share your experience? (no pictures or anything needed - I just want to know if you…
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Body building -ish type plans? Anyone out there on one?
Hello MFPeeps. I am on a program which from what I have been able to tell is based on a body building type regime. I have been on it for 3 almost 4 months now and a, starting to see the results. Is there anyone else out there on similar plans with similar goals of getting strong not just eating like a bird and being…
