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Re: Caloric cakes?!
Granola. have you ever weighed 35g of granola? It's like ONE MOUTHFUL. I used to eat like 1/4 of the box in one serving. SIGH.12 -
Re: Emotional Support Dog at the Gym
You're not alone. I don't mind dogs. Particularly well mannered dogs. But I DO mind dogs that come and jump on me and slobber on me and all that without my inviting them to do it. My brother had a do…10 -
Re: Supplements or no??
Moderate caloric deficit and exercise. That's all you need. Everything else is just out trying to get your money from you.10 -
Re: Fitness tracker thoughts
I have the FitBit Charge 3. The reason i chose it over the apple watch was purely aesthetic at the end of the day. I use it to track my steps more than anything else. It's also nice to see the calori…1 -
Re: Spearmint tea
I agree with peppermint tea for bloating too. haven't tried spearmint, but give it a go - might work!1