Cahgetsfit Member

learn to embrace the pain. no honestly now, the pain is not a bad thing and it will get better with time. magnesium before bed is good, warm Epsom salts bath and what I like to do when I have a full …

I have heard it still has the same glitches as the unpaid that's wh I haven't subscribed. some of the features wold be good for me such as setting different goals on different days, but I refuse to p…

I am a flexible dieter and it works IF YOU KNOW WHAT YOU ARE DOING. and it's not a ticket to eat donuts and pizza as your sole source of nutrition. I have been a "clean eater" too - proper …

I get that pregnant bloat thing like in your picture too. 100% food related tho. Like if I even look at broccoli. Poo - coz I LIKE broccoli... the other day I got it and was trying to work out what i…

I ate chicken and sweet potato and green beans twice a day for a couple of months on a prep plan and I still haven't been able to eat sweet potato since. The more you restrict yourself the more likel…