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Re: Cat calls while working out
I knew this post would escalate! Anyhoo, OP, sorry you felt like *kitten* due to some dude. It's hard to feel confident in little clothing when the society we are in dictates what is acceptable or no…6 -
Re: Does this have the same effect in your body? PLEASE HELP
If you're skinny fat at the moment, then you shouldn't be eating less to lose more fat. You should be looking into body recomposition instead.4 -
Re: Yo-yo dieting - is there any hope?
Not necessarily. keto/low carb is not actually for everyone. I agree that less processed sugary stuff is good and personally when I do eat lots of processed sugary stuff I tend to want more of it, ho…14 -
Re: Yo-yo dieting - is there any hope?
tends to happen if you deficit is too large to begin with. have you tried a slow and steady approach? Like a small deficit and when you get to a lower weight (be it your goal or close to it) you actu…15 -
Re: Has your style changed as you've lost weight?
I have always been a not-caring-very-much-about-appearance person, as in, I don't wear make-up and as long as my clothes are clean and don't have holes, I don't really care about being in fashion. Ho…8