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Re: Best and Worst Holiday Foods
Best: wine Worst: running out of wine (this doesn't happen often, thankfully) ;)9 -
Re: Do you feel shame when buying junk food?
No. But sometimes I do get a kick out of what people are probably thinking when they see my cart filled with goodies, probably thinking it's for a party or my whole family when it is all for me. ;)3 -
Re: Maintenance at Christmas
At the end if the day you have to do what works for you. I'm going to be bulking this year (as I usually am) with a very high intake so even if I wanted to eat whatever I wanted I would probably stil…2 -
Re: Refeed Plans - preferences?
I can tell you what worked for me. During my last cut after my last bulk, I decided to start out with 2 weekend refeeds days. I actually calorie cycled where I had 2 ultra low deficit days, 3 mainten…3 -
Re: Goatees are underrated
I love men with goatees. Ever since I was 12. Weird. I married one so :)5
