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Re: Does it matter when you eat ?
While I am not a professional bodybuilder, I am more of a recreational one, I've run plenty of cut cycles. I have never fasted for any of my cuts. In fact I have most recently run a cut where I eat e…11 -
Time to Gain! Anyone running a bulk?
Hi everyone! It's time for me to transition into yet another bulk cycle. B) Anyone else bulking now or soon? Feel free to discuss your goals, methods used, share your progress, or even if you aren't …25 -
Re: Being at a low weight but not having much definition around midsection...what do?
With your stats if you still don't have the definition you are after, the issue is most likely lack of muscle vs actual fat. I was there a few years ago after my first baby. I became almost underweig…8 -
Re: How much do you exercise weekly?
Lifting 4-5x per week. Generally active. No cardio right now. I'm cutting right now trying to get very lean before I run a bulk to gain muscle.2 -
Re: 21 days of gluten free, because wheat is so addictive and toxic
I won't join but if you could kindly send all your glutenous treats to me that would be greatly appreciated :)10