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Re: Carbs are bad. Yes or no?
well, this is a debate forum. Just sayin...10 -
Re: Intermittent Fasting Please help
Fasting is just narrowing down your meals to a feeding window. 16/8 a la Lean Gains, you fast for 16 hours and feed for 8 hours is the most popular version I think. Since most IF'ers skip breakfast y…8 -
Re: Keto diet= good or bad
Study please. Not some keto blog post... Sill waiting for your explanation of the "anti-obesity side effect" of keto...9 -
Re: Keto diet= good or bad
I am aware of the subject. I am asking you to address a comment you made about an “anti-obesity side effect of keto”. I’ll wait...14 -
Re: What Was Your Work Out Today?
That's how I feel about my posts, haha. It's basically the same post everyday. Is what it is... ;)4