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Re: "Unrealistic" body goals
IMO, there is a fine line that separates unrealistic body goals and simply managing ones expectations...6 -
Re: To Keto or Not To Keto?
^^^This...3 -
Re: "Unrealistic" body goals
Maybe it was this... "That being said, I personally don’t like to stop at “good enough”. Some do, that’s fine. Fine is not remotely okay for me. I don’t expect others to approach their personal …5 -
Re: "Unrealistic" body goals
Right! Never let perfection get in the way of really good...3 -
Re: Some questions about intermittent fasting - help?
We lose weight by being in an energy deficit, period, end of story...5