- 
      
Re: Falafel
I use the falafel mix from Trader Joe's and bake them in the oven instead of frying them. Then I dip them in the TJ's spinach/kale Greek yogurt dip. Easy, tasty and great calorie count. They freeze w…4 - 
      
Re: For those who have lost and gained and are losing again (what I've learned)
@RelCanonical could you share some of your tips for dealing with your binge eating urges?6 - 
      
Re: Your rock bottom
My rock bottom was when I stepped on the scale on my birthday, and I weighed 202 pounds. I’ve never been over 200 pounds in my life, and I sat down on my bed. And I cried. On my birthday. In that exc…11 - 
      
Re: What’s The Most Ignorant Thing Said To You?
I clicked the 'Hug' button for you, but why isn't there a 'What a B-kitten' button?!1 - 
      
Re: What's the best thing you ate today? (Motivational/Reflective)
I crumbled a Trader Joe's Thai sweet chili veggie burger on top of a serving of TJ's vegetable fried rice. Then I bulked the whole thing up with edamame, mushrooms and red bell pepper and a little so…2 
