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Re: Foods to lose weight
You mean...laxatives? Because I don't know of any foods that make you lose weight. Are you looking for healthy recipes? I'm confused by the question....there is no food that I know of that burns fat …3 -
Re: I believe my cal count is too high! 1600!
You're good...I know it's hard to trust the numbers, but test it and you'll see it's ok. I'm 5'2 129lb and eat well over that most days (1700-2000) and still lose considerably...yes I am active, but …3 -
Re: Weight loss: What has been your most SUCCESSFUL strategy?
For me it's been being honest with myself...as in writing it all down. Secondly, understand why I wanted to "over eat" , in my case...boredom. now if I grab a snack and I know it will set m…2 -
Re: what am I doing wrong? no weight lose in 2 weeks?
Op what is your target weight? And how did you get that number? Were you born in 2000? (Just wondering based off of your screen name) I was well into an eating disorder at 17 so this is why I questio…1 -
Re: Power walking works!! (50lb weight loss)
You look freaking AMAZING...I had 3 babies too and trying to bounce back and now you're my idol <32
