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Re: Question about losing weight while still drinking alcohol?
Yep I drink pretty regularly. I've lost all but the last miserable 3lbs of baby weight I have to go...so it can be done. I just made it fit. I drink in the evenings, I measure it out and log it. I do…2 -
Re: Energy equation - the best article I've ever read
This was really informative...thanks for sharing!1 -
Re: HELP!!! I went over my calories. DEVASTATED!!!
You've already lost a great amount, congrats to that!! Honestly 1 day won't matter in the long run, and you didn't even go over by a lot...so it's fine. As far as vacation goes? How often do you go o…1 -
Re: Will I ever get a flat stomach?
I do not hold the answer you are looking for, because I have yet to obtain flat stomach perfection myself :D Just wanted to say your transformation is amazing. Are you doing any strength training at …5 -
Re: Hidrate Spark 2.0
I have to agree...it's no different than my fitbit telling me to move...which has helped me tremendously...just by tracking my steps, I end up getting competitive with myself and pushing my limits...…3
