-
Re: Tips to get back on track the very next day?
This is totally me...if I don't give myself a portion of what I'm actually craving I will overeat the *kitten* out of my "healthy foods" and still be over calories...I've learnt to just giv…1 -
Re: Low Blood Pressure
My Dr.'s are always surprised by my BP. I have low BP with a high pulse...always have had it...always will. I'm not anemic anymore since BP...just suffer from chronic low pressure. I will say you are…1 -
Re: Job making it feel impossible to lose weight
Ok...so I worked for 6 surgeons at one point in my life...I understand the constant stream of free lunches, catered lunches, free treats. The reality of it is, you have to want weight loss more than …15 -
Re: Anyone else always hungry on days off work ?
For me it's mostly about boredom....I eat on a schedule during the day...I'm a teacher so my schedule is tight, but during the summers I don't gain if I keep busy, but if I'm bored during the summer …2 -
Re: Little food- full fast-normal??
Unfortunately for me it's a real issue. I'm a recovered anorexic and once I start with a calorie restriction I have to remind myself to eat...I don't feel a lot of hunger cues...not saying that's the…5
