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Re: Not eating enough, lesson learned
Well as a former anorexic my body never stalled its weight loss...my body never went into survival mode or any other mode...I just kept getting thinner and thinner...for years...so I guess my body fo…9 -
Re: Help me!
For me I will take a few days and eat at maintenance to break the monotony of it all. Then I feel refreshed to keep going and jump back into a deficit :)1 -
Re: I believe my cal count is too high! 1600!
You're good...I know it's hard to trust the numbers, but test it and you'll see it's ok. I'm 5'2 129lb and eat well over that most days (1700-2000) and still lose considerably...yes I am active, but …3 -
Re: My MFP is a bore. Help!
Ok...so my go to family dinner recipe sites Skinnytaste.com Slenderkitchen.com Emilybites.com Cookinglight.com Allrecipes.com Slenderms.com Dashingdish.com Hungrygirl.com Pinterest.com I'm the only &…1 -
Re: Suggestions please...
I'm not creative in the kitchen at all lol...so I use other websites for recipes Skinnytaste.com Emilybites.com Slenderkitchen.com Cooking light.com Hungrygirl.com Skinnyms.com Dashingdish.com Yeah..…1
