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Re: My Secret to Sustained Weight Loss.
I'm happy for your accomplishments!!....but I won't give up my sweetener or my alcohol :D11 -
Re: Sleep and weightloss
Me too. Sleep deprived mom...as long as I manage 5 or 6 broken hours of sleep I feel on top of the world :D I do feel like I have more energy for workouts if I can snag a bit more though :)1 -
Re: Decreasing hunger + staying motivated?!
Is it possible for you to save more calories for the night time? I don't like eating breakfast so coffee is it for me...and then I save most of my calories for night because I'm a night eater. Life c…1 -
Re: Thank You Fellow Posters!
This is me right now! Waiting for the scale to drop...hanging on to all hope and trusting my efforts. Thank you for sharing your experience :)2 -
Re: Not eating enough, lesson learned
Well as a former anorexic my body never stalled its weight loss...my body never went into survival mode or any other mode...I just kept getting thinner and thinner...for years...so I guess my body fo…9
