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Re: Hi! I'm a mother of two and ready to get back in shape!
Welcome! You can do this...I have 3 kiddos ( ages 7, 3, 2) so I get not having a lot of personal time, logging accurately and consistently will be your best help, even if you can't work in exercise j…1 -
Re: Dieting vs. exercising?
Nope...exercise is NOT necessary, but nice if you want extra calories to eat. I have been anorexic in the past...."starvation mode" doesn't exist the way you think it does. I was very thin …39 -
Re: Not losing weight
I second the above posts, but just to add it takes me a while to lose weight on the scales when I start back up. It took me about 3-4weeks to finally see the numbers going down steadily. Give it some…1 -
Re: Is tracking necessary?
Oddly enough if I'm trying to lose weight (like now trying to lose baby weight) yes, but once I hit my goal I can maintain for years (until another pregnancy happens :D ) without tracking. I'm great …1 -
Re: The scale says I lost 45 pounds but I literally dont see any difference in my body
Oh I feel every ounce of your pain :| . If it wasn't for people telling me I lost weight I wouldn't believe it, then I catch a side eye glimpse in the mirror and I'm thinking ok...maybe I do look dif…4
