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Re: Half way there :D
Great job...keep up the good work :)1 -
Re: If i'm eating at a "deficit" but am not losing and I switch to "maintenance," will I gain weight?
Yep...I'm right there in the eat the cupcake and drink the wine camp. I hit the healthy weight range and decided to break a bit, I still want to lose another 10ish lbs...but I need a little down time…2 -
Re: feeling awful sick after cheat meal?
This happens to me, I find the grease in the meal has to do with it. I fast on Saturdays and eat out at a restaurant on Saturday night. I end up feeling sick if I eat something too greasy...not sure …1 -
Re: Evil Dairy?
I'm picturing getting goosed by a carton of milk when opening the fridge door now...would definitely make trips to the fridge more entertaining :D1 -
Re: Water retention
I started working out and logging again around March 6th...I saw very small losses up until this week...suddenly I've dropped 3lbs this week alone ....I only have 20lbs to lose so honestly I was not …3