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Re: Leggings/Tights.
Anyone know of leggings that can survive a squat test? Because I check my local Marshall's when I go there, and none have passed the test. :|1 -
Re: New to Keto
Your portions should match what macros/calorie goals you have set up for keto. Having a food scale will be helpful for you to weigh out your food.3 -
Re: Can anybody help me guesstimate calories in meat?
The weight of your package accounted for the bone and skin weigh. Also, there are verified entries in the database; I look for those, and cross-reference them to the USDA database (you can google the…4 -
Re: 5'4-5'5 women what are your maintenance calories?
My maintenance range is around 1,800 when I'm in the 120s/130s, to 2,000-2,100 when I'm in the 150s/160s. I'm around 5'5 as well.2 -
Re: Who else loves diet coke?
I drink Diet Coke like it's my job. I don't think I'll ever give it up, or my coffee!2