-
Re: It’s not about you….
This is a relationship question. 1. Stop trying to bring her to the gym with you. If she wants to come, she can say so out loud with words, but it is not your job to try to convince or encourage her.…23 -
Re: Tracking weight over time
Yes and yes. On the desktop site, go to Reports and you can see a graph of all the weight data you've reported over the last 7, 30, 60, 90, or 365 days. (There are also graphs for measurements, if yo…1 -
Re: Women 200lb+, Let's Have An UnBOOlievable October!!!
@jazzadesigns well hey, you maintained this month - that's not nothing!2 -
Re: Grieving the loss of my mom and finally hitting rock bottom
How do you eat an elephant? One bite at a time. Don't try to blow up your whole routine and rebuild it all from scratch on day one. Focus on small, sustainable changes, one at a time until it's secon…6 -
Re: Coming to grips with BMI
BMI is really not a good indicator of much of anything at the individual level, mostly because it fails to take into account body composition and variation among individuals. The norms were largely d…5
