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Re: October (2016) Running Challenge
@kristinegift A few weeks ago I had a evening interval run that went into dusk. Right as it was getting dark I inhaled what had to be a June bug because I nearly choked to death. Guess bugs are an oc…5 -
Re: October (2016) Running Challenge
10/1 - 2.08 Easy 10/4 - 4.0 Easy Track AM 10/4 - 2.04 XC Indian Run PM 10/5 - 7.18 Easy W/ 2 @ MP 10/6 - 5.13 Easy 10/7 - 5.25 Easy 10/9 - 26.53 Prairie Fire Marathon 10/10 - 1.12 Super Easy 10/11 - …8 -
Re: October (2016) Running Challenge
10/1 - 2.08 Easy 10/4 - 4.0 Easy Track AM 10/4 - 2.04 XC Indian Run PM 10/5 - 7.18 Easy W/ 2 @ MP 10/6 - 5.13 Easy 10/7 - 5.25 Easy 10/9 - 26.53 Prairie Fire Marathon 10/10 - 1.12 Super Easy Total 53…5 -
Re: October (2016) Running Challenge
10/1 - 2.08 Easy 10/4 - 4.0 Easy Track AM 10/4 - 2.04 XC Indian Run PM 10/5 - 7.18 Easy W/ 2 @ MP 10/6 - 5.13 Easy 10/7 - 5.25 Easy 10/9 - 26.53 Prairie Fire Marathon Total 52.21 of 140 Miles Had a g…7 -
Re: October (2016) Running Challenge
10/1 - 2.08 Easy 10/4 - 4.0 Easy Track AM 10/4 - 2.04 XC Indian Run PM 10/5 - 7.18 Easy W/ 2 @ MP 10/6 - 5.13 Easy 10/7 - 5.25 Easy Total 25.68 of 140 Miles Another nice easy run, 9:48 pace with HR n…2
