-
Re: JUST GIVE ME 10 DAYS - ROUND 58
You had a wonderful evening with your family. No need to beat yourself up. Parsley water or tea will help a lot with the excess water which is exactly what you saw on the scale. Fat loss isn't race s…9 -
Re: JUST GIVE ME 10 DAYS - ROUND 56
@fraukazi Sadly, women do tend to downplay their challenges and feel apologetic for sharing with others. I find myself internalizing too much because I don't want to burden my loved ones. I'm honored…10 -
Re: JUST GIVE ME 10 DAYS - ROUND 55
@ssssanaaaa As long as you aren't dehydrated enjoy your losses. Water weight shifts quickly, actual body mass losses happen over longer periods of time as demonstrated by your progress since your Rou…7 -
Re: JUST GIVE ME 10 DAYS - Round 54
I've been stuck in a rut and in need of change. This is not a good place for me because it leads to impulse shopping and/or boredom eating. I decided to redirect my energy with a positive distraction…11 -
Re: JUST GIVE ME 10 DAYS - ROUND 53
Round 53 (#17) I typically don't set goals because I find myself sabotaging them. Stupid, I know, but it's true. Challenge goal:Stop binge eating my trigger foods which are too numerous to list. 9/15…10
