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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
2/17 Walk for two miles. Do some crunches and push-ups. :) Steps 8000 :) Log all food and stay under goal :) Drink 32 ounces of water :) Read and study :) Do laundry at my friends house. My washing m…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
2/16 Walked for 2 miles with the dog. :) Steps 7000 :) 9500 Log all food and stay under goal :) Drink 32 ounces of water :) Read and study. :) Clean out refrigerator and pantry :) 2/17 Walk for two m…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Already know I'll have to change my exercise goal for today to a 2 mile walk. My leg muscles are still screaming from that Kettlebell workout on Tuesday. I can't even do a simple squat. ;)3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Goal 2/14 Exercise: 20 minutes with video workout :) Steps: 7000 :) Log all food stay under goal :) Drink 28 ounces of water :) Do 2 loads of laundry and straighten house :/ had to do laundry at a fr…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Goal for 2/13 Walk: 2 miles :) Steps: 7000 :) A couple sets of crunches, push ups, and squats :) Log all food :) stayed under goal! Drink 24 ounces of water :) Read and study :) Goal 2/14 Exercise: 2…3
