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Re: $13.30 for three days of food
I'd be willing to bet that's not allowed by the assignment either.4 -
Re: 3 square meals or snacks throughout?
You're receiving bad advice from your naturopath.5 -
Re: Best diet/lifestyle to lose and then maintain weight
What worked for me was this: 1. Realize that conservation of energy (i.e. calories) is by far the most important thing in weight management 2. Eat plenty of nutritious food: fruits, vegetables, dairy…1 -
Re: $13.30 for three days of food
Not advice per se, sorry OP. But am I the only one who hates these kinds of assignments? I know I've seen this exact assignment here before. It's artificial and agenda-driven. The people who are rece…19 -
Re: Havent eaten dinner yet and im already at my protein goal for the day. What do i do? Or eat now?
Protein goals are a minimum recommendation, not a maximum. Eat!7
