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Re: Getting advice is good but...
I wouldn't have put it the way OP did, but I agree with the main point - people need to educate themselves first. If one comes to an internet forum and asks strangers for free help, well, one gets wh…4 -
Re: What is the daftest weight related thing someone has ever said to you?
Wait: are these daft things you have heard?7 -
Re: Share your favorite lunch recipes please! Im stumped!
What you've been told is wrong. Eat when you like. As for recipes, I almost always stick with leftovers.1 -
Re: Craft Beer a Fanatic!
You can have your craft beers and maintain a healthy weight. You just have to fit them into your allowance. If your calorie budget is small you're going to have to do some exercise to get room for mo…1 -
Re: healthy dinnr
Just eat smaller portions of what they are eating. You don't have to have spinach tortillas, or avoid egg yolks and meat.4
