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Re: Weighing Day Routine
Just do it daily. Morning, after you wake up and use the restroom, wearing similar, minimal (or no) clothing each time.2 -
Re: What are your unpopular opinions about health / fitness?
In retrospect there were a few hints. She had been a casual vegetarian, but one evening she suggested going out for burgers - she had an inexplicable "craving". She may have had a little si…5 -
Re: Cycling or other exercise?! Help!
You need to eat more than 600 calories per day. You shouldn't be exercising at all with that intake.2 -
Re: Workouts + Diet = Guilt?
I can relate to this. I've found that getting some exercise every day does help me be more compliant in my eating.1 -
Re: What are your unpopular opinions about health / fitness?
I'm also OK with going along with the fun. All language is metaphor, but sometimes our choices of words belie our understanding. To echo @janejellyroll, you wouldn't say that "humans aren't mean…6
