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Re: What are your weight loss mantras?
There is no wagon.7 -
Re: Is my scale broken or are serving sizes that out-of-whack?
You could check your scale's calibration. Water is a great way to do this. 1 fluid ounce of water weighs one ounce or 28.4 grams ; 1 US cup weighs 8 ounces or 227.2 grams. 1 ml of water weighs 1 gram.3 -
Re: What are your unpopular opinions about health / fitness?
Opinions only. I'm not justifying or arguing about anything: - Those who ask for support are proactively looking to share the blame and diminish their own culpability for failure. - Many people know …34 -
Re: What are your unpopular opinions about health / fitness?
I would be less kind and replace the word "interesting" with "useless."14 -
Re: What terms/phrases wind you up about losing weight?
You just reminded me of another peeve I've got! <geek> When people say "Weight loss is not linear", what they often mean is "Weight loss is not monotonic." Linear means fall…27
