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Re: Pcos and shakeology
Certain vitamins should not be taken together, but are together in a multivitamin which makes it rather pointless to take (such as iron and calcium which should not be taken together because it inhib…5 -
Re: Pcos and shakeology
So much wrong with that one sentence. To lose weight all you need is calorie deficit. Granted whole foods may keep you full longer, it is not required to lose weight. Losing weight will not cure PCOS…12 -
Re: Pcos and shakeology
How can a "shake" help or hurt a hormone imbalance? If something sounds weird or too good to be true it usually is. Shakeology is just an MLM scheme. You are better off saving your money an…19 -
Re: I'm just starting out, but NOT seeing ANY RESULTS!! I'm getting sooo discouraged!!
Cutting out sugar and not eating after 8pm have nothing to do with weight loss. To lose weight you have to eat less than what you burn daily. If you are not losing weight, you are eating too many cal…23 -
Re: Meal ideas for a family BBQ
That does sound like a lot of fun!1
