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Re: CoWorkers Not Supportive & Give Negativity
Not sure how that is negative but you could just tell them you're not hungry for a burger and were looking forward to eating whatever it is you're eating. No need to turn it into a big diet discussio…9 -
Re: To lose 1lb a week
If MFP gave you 1440 to eat - that's what you eat to lose a lb a week - you do not subtract anything from it.2 -
Re: Weightloss help
You might want to check out intuative eating. There's a book with that name. Works to fix your relationship with food and get out of the diet mentality. Sounds like what you might be describing.1 -
Re: Low carb vegetarian diet??
Well a vegan that eats eggs, dairy, probably a steak next week... :o3 -
Re: Symptoms tracker
Why not use the food notes section in your diary? Then you'd have it right there along with what you were eating.4
