-
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Yay day 5 nailed, pain subsided a bit and sun came out so managed 1600cals and a 10 mile bike ride with baby on the back, not the fastest but some decent cardio. Day 6/53 is going to be tough, I have…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Day 3 completed 3 mile jog and 1800 Cals (proud of this on little sleep with a cold and tooth ache!) Day 4 aims Stick 1600 cals despite long drive to dentist and out of routine5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Completed day 2 Day 3 Exercise 30 mins Stay under 1600 call after exercise1 -
Re: Scared of the gym
Bodyfit by Amy is great on you tube, then hasfit a bit harder, then fitness blender for when you are a pro! I work out at home because I have kids, you can get a great workout in1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
So yesterday went well, I think I might do a daily count until holiday. It would be really impressive if I could keep to 1600 calls on weekdays after exercise and 2500 on weekends (usually my issue a…3
