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Re: Can't lose weight
Thus sounds just like me right now Im 168lbs and 5ft7, I've been the same weight since Xmas. I eat 1550 Cal's a day, I breastfeed a toddler do some exercise each day and walk a lot (although quaranti…3 -
Re: Rant - regretting birthday
It will be ok! I've monitored my Christmas calroue gain for a few years and found that in 14 days if eating whatever i like and I mean 4/5000 calroies sometimes, I can only gain 8 real pounds, then I…2 -
Re: Do you think parents should teach their kids how to count calories?
I thought about this as I didn't want to give my kid a complex. But why wouldn't you give a child all the information about food. I explained about equivalent energy content. I.e. You could choose a …1