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Re: Fat, protein and carb % for six pack
Macro percentages don't matter. A six pack comes down to having low body fat and a good muscle base.11 -
Re: Help--suggestions
Congratulations on beating the cancer! How long has it taken you to lose 2 pounds?1 -
Re: How to tone abs anyone?
Calorie deficit and a good strength training program11 -
Re: Having trouble logging the body parts I've been eating
Maybe go for something lower in calories? Like a child?10 -
Re: What is woo anyhoo
Did you finally give up the ACV?3