-
Re: Are you Keto and vegan?
Just go 100% vegan and don't look back. All of your requirements will be met and you'll be healthier than ever!3 -
Re: Living my best life!
I am big on GBOMBS so all of my meals have those elements: Greens, beans, onions, mushrooms, berries and seeds. My typical breakfast is a greens bowl and I add in smoky maple tempeh so: 4-5 cups of s…2 -
Living my best life!
I had tried a couple of times to go 100% plant based (vegan). Not for weight loss or health but for my own personal reasons. First time I went cold turkey and refused to supplement and at first I fel…12 -
Re: Anyone watch "The Game changers" documentary ?
I watched it and thought it was well done. Being a vegan athlete myself I can certainly attest to the claims of pretty much all of my athletic abilites increasing 10-fold once eliminating animal prod…13 -
Re: What's Your Most Recent NSV
My (tiny) summer clothes and bikini's not only fit me again this summer, but look even better with muscles to fill them out! :smile:18