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Re: What are your unpopular opinions about health / fitness?
Ha! That's funny... and I could have sworn the title to this thread was "unpopular opinions" you people are too much. I swear I could say that I'm the pope and that I *kitten* rainbows and …5 -
Re: If you saw the person above in a coffee shop, what would you do?
I'd say "Stop playing with those silly medicine balls and lift some weights! oh, and buy me a coffee!" heeheeheheehee :smiley:1 -
Re: How do you stay on the wagon of fitness?
I set monthly or quarterly challenges and then I tell everyone I know that I'll accomplish the challenge, crush the goal. The thought of being a failure is worse than the thought of falling off the w…1 -
Re: What's the best way to kick start a diet?
When I kick started mine I made just a few small changes... started drinking a ton of water, eliminated a few items like cream in my coffee and some other junk food items I was eating... like replace…1 -
Re: How is it so easy for so many people to eat less?
You have to find that reason or that motivation to stick with it. When losing weight and/or getting fit becomes as critical as breathing air... you'll be able to do it.4
