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Re: Is dairy good or bad?
You have to ask yourself why so many millions of people are lactose intolerant. Some people just simply adapt to digesting the sugar enzymes contained in milk out of survival. Others don't. I wonder …5 -
Re: Is dairy good or bad?
Except for not getting in nature, this statement is actually true. The enzymes in milk create acid in the bones which comes out in urine, which binds with the vitamin D. So yeah... go to the doctor a…3 -
Re: Is dairy good or bad?
Totally wrong. Cows are forcefully inseminated and the moment they give birth the baby calf is ripped away before it can even walk or open it's eyes. The babies are put into cages (some) for veal and…11 -
Re: What Mini Goal is motivating you right now!
I am lean and just went through a quick bulking period. Now I am doing a 21 day shred inspired by Jill Dunn Fit. More weights, less cardio, strict nutrition plan. I began the plan yesterday. 21 days …4 -
Re: Is Plexus.... a cult or what?
Not luck. Your body had to adapt and figure out a way to digest it. Once we're weaned from our mothers our body eliminates the digestive enzyme needed to break down milk sugars, we no longer need it.…4