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Re: Cutting fat
Belly fat is made in the kitchen :smile: I reduced my BFI greatly but still struggled with belly fat as well. I had a nutritionist take a look at my daily food(s) and the first thing she noted was th…1 -
Re: How important is fitness to you?
Faith, family, fitness in that order. Luckily enough, my faith and family fall neatly into my fitness routine, plans and goals so they all come together in a nice little package. Yes... fitness is an…1 -
The problem with having a garden
.... is that most of the raw veggies never make it into my house LOL! I spend so much time picking the vegetables and eating them raw right off the plant, warm from the sun with the nutrients still r…3 -
Re: Vegetables?
Yes everything that was already suggested here.. I also like to chop mine up raw and mix them up with mashed avocado or hummus. I like to dip them in egg and fry them. I always put them in my protein…1 -
Re: Compliment the person above you
Shapely, fit and hot body!1
