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Re: I look worse than before?
I agree with this. You look great by the way and please be patient and keep up the hard work but if you want to lose fat and get lean, eat at a deficit and do more cardio. Once you're at your goal we…3 -
Re: Is Plexus.... a cult or what?
BOOM!3 -
Re: Is Plexus.... a cult or what?
Well, obviously this is my opinion. Despite the hundreds of medical studies and white papers out there to prove it, it's still my opinion and okay, I am biased being in the holistic "food is med…3 -
Re: How bad would someone's form need to be for you to say something?
Unless you are a licensed trainer and carry your own insurance plan you shouldn't say anything to anyone in a gym or anywhere for that matter in terms of how they're performing an exercise. All you n…4 -
Re: Discouraging
To echo what others have said, give up the Chipolte! At a quick glance on their web-site for nutritional information the item you're eating every night has: Calories: 535 Fat: 12g Sodium: 1465g Carbo…1