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Re: What was the last meal you cooked?
Beautiful!2 -
Re: What was the last meal you cooked?
Muchisimas gracias!2 -
Re: Exercising for over 60
Well, I'm 69 and I do many of the same exercises I did at 29 or 39 or 49.... Honestly, exercise is exercise. Your age doesn't really matter except in terms of recovery. It is still all about appropri…13 -
Re: What was the last meal you cooked?
Some just have a natural insight for presentation. There used to be an old culinary school saying, "You taste first with your eyes." You have a really good feel for it!4 -
Insulin: An undeserved bad reputation James Krieger
There have been posts lately in these environs from those who have read Fung and are proponents of his ideas. The science shows that his whole understanding of the role of insulin is "flawed&quo…18
