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Re: Weight Loss Anomoly
I started at 279. With an intake of ~2500 cals, I lost 10 lbs in the first week, 25 lbs in the first month. Given how often I was "going", the majority of that was water weight. After the f…1 -
Re: Supportive family Not
As I've said to people who continued to act/comment like that to me when I lost weight, "don't let the fact that I'm eating one reasonably sized portion make you feel bad about tucking into your…2 -
Re: Losing 150+ pounds
There are plenty of posts about this. Some people get it badly, others less so. The overall consensus is folks are way happier being fit and healthy with some loose skin, than overweight and constant…2 -
Re: Here goes nothing... (everything)
Good luck Scott. I waited until I was in my early 50s before I got my **** together, but once I did, the rewards were fantastic. Cholesterol in a great range, blood pressure down to normal, resting p…1 -
Re: Hard to eat healthy when you don't have $$$$$
^^^ This I cut my food budget when I went from eating poorly to eating well, and that was me buying all fresh produce ... instead of factory-made meals and endless supplies of cookies and cakes. I co…2
