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Re: Foodie, what is the best way to control it?
I love food too! Cooking tasty meals helps me to spend time thinking about food without eating it all the time.4 -
Re: Losing weight with pcos
I have PCOS. I've been losing weight without doing anything special, and I've never so much as set foot in a gym. I am eating less and moving more, and trying to be mindful of what works and what doe…1 -
Re: Sweet tooth and temptation
At first I just didnt keep big packs of anything in the house. If I wanted something sweet then i would buy a one or two serving dessert or something small. I eat sweet things everyday and can modera…2 -
Re: Feeling sad...
It's taken 18 kilos (about 36 pounds) for me to really start noticing, even though I'm wearing a size down.2 -
Re: Wish Food Labels Weren't So Scammy!
Now you know to check for small print on labels :)6
