-
Re: I Eat 28 Eggs A Week
Do you have an allergy to eggs? Do you stay within your calorie goals while getting enough nutrition overall? If no and yes, then no problem.9 -
Re: Calorie intake and Fitbit reliability
Ps-I've found my Fitbit to be accurate. As in when I first reached maintenance if I ate less than what it showed, I continued to lose weight. I have a One and Charge 2.1 -
Re: When did your weight loss slow down?
My weight loss slowed when I increased my calories. I lost ~50 pounds in 9.5 months. For about the first 6 months I ate 1400-1600 aiming for about 1.5 pounds per week. (Initially, as I lost weight my…3 -
Re: Slimfast, Slimming World, 1300 cal weight loss.
How accurately are you logging? Weighing anything? Weighing everything you eat? That is the key. Logging 1300 calories won't mean anything unless you are also eating 1300 calories. Was 2163 for a 2 p…4 -
Re: Why am I not losing weight?
How do you track your food? Log every meal, snack, bite everyday? Log sometimes, some days? How often do you use a food scale? How often do you eat food prepared by others? Making your own food and w…4
