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Re: Sugar addiction: give me your best tips
Don' eat it. Is anyone tying you down and forcing sugary food and drinks into you? If that isn't happening, it is up to you to stop. Make sure you have alternatives you like on hand and don't buy any…8 -
Re: Is peanut butter not a good source of fat?
Honey is sugar and water, but there is nothing wrong with it. Sugar is a carb and carbs give you energy and can help with a boost while studying. Peanut butter is a very tasty source of both fat and …7 -
Re: Weight loss pills
Basically, OTC weight loss pills and diet teas do not work in the long run. They are either caffeine or laxatives, or both. Prescription weight loss pills can be more effective, but carry side effect…6 -
Re: Apple Cider Vinegar 🍎 ?????
Cool. We haven't had any ACV threads in a while. Good reminder for everyone with spinach growing in their garden that spinach salad with hot bacon dressing is the best use of ACV invented.16 -
Re: Intermittent fasting
Do you know what the ketogenic diet is? Fat: 75% Protein: 20% Carbs: 5% Very hard to limit carbs to 5% while eating a lot of vegetables.7